Lesson 1 - Get Ready! We will discuss what a vegan is, benefits to a vegan lifestyle, and will debunk common vegan myths
Lesson 2 - Get Set! We will dig into kitchen equipment, stocking your pantry, grocery shopping, some possible (and perhaps unfamiliar) ingredients, how to veganize your favorite meals and reading food labels.
Lesson 3 -Go! In this module, we will tackle meal planning, food substitutions, getting your spouse and kids on-board, handling social events and eating out.
Lesson 4-Keep Going! Sometimes getting started on a vegan journey isn't the problem and many of us have a hard time keeping the vegan journey going. In this module, we will discuss common hassles and how you can overcome them.
WHAT OTHERS ARE SAYING:
"Ready Set Go Vegan was extremely helpful! Monique pinpointed issues and struggles with meal planning. I loved that this guide is for families because cooking seperate meals sucks. The tips were genuis!" - Kay S.